a.) You've put on some "extra" belly fat
b.) You eat when you're nervous, sad, or mad
c.) You feel overwhelmed by simple, everyday tasks
d.) You worry about things big and small
e.) You feel tired, fatigued, and weak for no apparent reason
Health Notes: Even small amount of stress over time can build up to big health problems if left unchecked so it's better to talk to your physician if you're experiencing all of the above signs.
hi, thanks for asking where am i here in the US...I live in CA...how about you?
ReplyDeleteBTW, nice site!
Thank you for appreciating my blog. By the way I live here in Boston Massachusetts. :-)
Deletehirap ma stress...
ReplyDeleteOo Arvs mahirap talaga ma-stress at kapag tinamaan ka ng stress mas matindi pa sa heart attack. So, sorry take care of yourself and stay healthy :-)
DeleteYeah, very true. It happens to me sometime.
ReplyDeletewww.vankaizer.com
Thank you for the comment and stay healthy always :-)
Deletewow.. i guess i need to be careful now.. im already experiencing some of the signs ..
ReplyDeleteI'm glad that my post helps you realize that you need to slow down a little. Remember that stress is worse than having a heart attack. Stay healthy! Thank you for your comment and for keeping in touch :-)
Deletethank you very much.. you have a wonderful blog.
ReplyDeleteThank you Jocy :-)
Deletei like your web site
ReplyDeleteThank you for appreciating my simple blog :-)
Deletemao jud. :-( Stress can make us fat! :-D Thanks for sharing Sam! Luv it, so true!
ReplyDeletenice web site, i like
ReplyDeleteHey girl you do you mean by the first two words?:-) Anyway, yes stress sometimes can be worse than any other ailments.
ReplyDelete