Monday, June 18

Super Food for Better Health: Butternut Squash


Did you know that you can get payloads of vitamins A, C and fiber in butternut squash? Here's some of the easy way on how to get it. Steam a sliced squash or buy peeled, diced butternut squash at the supermarket that's ready to go into the oven, a stir-fry, or a soup. There you go, you get the vitamins that your body needs plus it’s easy on your budget :)

15 comments:

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    1. Thank you for appreciating and visit :)

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  2. Butternut Squash is shaped like a papaya that in my village.

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    1. Yups you're right it's look like a papaya shape :). Thank you for the comment

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  3. kakain ako niyan....thanks for the info..

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    1. Oo kain ka dami diyan sa atin kalabasa :)

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  4. Thank you for your kind words and your visit, your baby pumpkins in the same series of plants from the world.

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    1. You're most welcome. Yes it's the same with your pumpkins and to the other pumpkins in other countries. :)

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  5. La zucca mi piace cotta al forno, un filo d'olio di oliva, sale e tanto parmiggiano reggiano! buona giornata...ciao

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  6. Ein guter Tip, ich kannte es nicht...

    Lieben Gruß
    CL

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